Heavy lifting adds a significant amount of weight to your already stressed joints and muscles. Sleeves help minimize pain and swelling when there is a build-up of fluid in the joints from excessive pressure and stress. Assists in recovery by regulating blood flow and maintaining muscle warmth.

A major benefit to wearing compression sleeves is that it increases blood flow to and from the muscles, enabling adequate oxygen flow to the cells. Oxygenated cells help prevent stiff muscles by removing the lactic acid build-up while exercising, improving overall performance and recovery!

Provides structural support to the patella, reducing unwanted movement allowing you to squat deeper with confidence. Increases proprioception, which is your body’s ability to sense your joint position in space through the central nervous system, resulting in greater muscle control.

Compression sleeves work to stabilize your knees during physical activity. Repetitive impact against the knee while running or working out results in muscular vibration that fatigues the muscle, which will impact your performance. Helps improve longevity during training and competitions.